Cultivate grounding through your chakras and practice self mastery.
If you want some fun and healing ways to work with your chakras, this is a great place to start.
When you sign up, please check the subscribe box. And enjoy the sample class from Conscious Anatomy™Movement Bones Planes and Directions.
This course is a series of PDFs: two PDFs a week for seven weeks. The first one, called Chakra Basics, provides essential information about that chakra. The Homework/Discussion PDF offers ways to practice working with each chakra. Each set of two PDFs becomes accessible in your member library over a seven week time frame.
Create your username and password login when you register for this 7 week program; then go to "My Library" at the top right of your dashboard to access the PDFs. Each chakra lesson can be accessed in your member library one week after the previous one. Practice in between. You will have free access to this course for the life of the course through this website. If you have any questions or need some guidance, contact me at [email protected].
This series is a useful foundation for Conscious Anatomy™ Movement: Bones Planes and Directions and Conscious Anatomy™Movement: Muscles and Attachments. 1 and 2.
Contact me at [email protected]
My courses are mainly for movement and manual therapists, though a number of clients in my private practice have taken these courses with me in person. My Conscious Anatomy™ Movement series is a useful foundation for studying my Reactive Triads™ Bodywork Trainings.
Clear out the muck and blossom into a new, energized you.
This PDF program and sample class is complimentary.
When you opt in, please check the subscribe box.
Ann Watkins is a Board Certified Approved Provider of Continuing Education through NCBTMB. All paid courses have CEs (continuing education credits).
Conscious Anatomy™ Movement: Bones Planes and Directions begins a mind altering journey of learning anatomy from the inside out.
Discover movement with body mind spirit integration that deepens your knowledge of anatomy. Hone your skills with anatomy while moving in ways that increase range of motion and decrease pain. Soak up anatomy terms and concepts. Make somatic awarenness tangible with the opportunity to process the issues in your tissues causing pain and discomfort. Not a replacement for therapy, but often therapeutic; and bring yourself into a profound harmony.
This "'sublime, anatomy framed, insightful, body, mind, spirit movement " course series will take you to a whole new level of being with the acquired learning of the bones, planes, directions, muscles and attachments.
Ease into your body with your joy and a deeper understanding of how bodies work.
Conscious Anatomy™ is especially for Manual and Movement Therapists and those who want to experience anatomy from the inside. This body, mind, spirit integration is a unique approach to honing your skills with anatomy and processing somatic and energetic issues in your tissues.
Scroll down for a brief video introduction to Conscious Anatomy™ Movement: Bones Planes and Directions. This course is available live online. Please contact me for details. Or click below for an at your own pace only online version.
Conscious Anatomy™ Muscles and Attachments will continue the discovery process as you blossom into more of you and absorb more tools. We move from bones, planes,directions and landmarks to muscles and attachments.
You will learn firing sequences of muscles while engaging in whole body movement to anchor details of the bony landmarks and muscle attachments. Your somatic and energy bodies become more tangible, lending this awareness to your healing skills for yourself and others. Your knowledge of anatomy increases exponentially with an inside track on how muscles leverage the skeleton from the inside out.
I've had clients become massage therapists while taking Conscious Anatomy™ Movement in order to study my original Reactive Triads™ Body Work: a breakthrough in intermittent and chronic pain because of their ability to find healing and well being through this work.
Discover health and healing in your body and cultivate knowledge of anatomy at your fingertips.
Conscious Anatomy™Muscles and Attachments will become available on line. Currently you can take a class each Thursday in Pawcatuck, CT and contact me to set up a full course with just yourself or with friends. Contact me at 860-599-4533 for details and to set up a time.
Stay tuned and go ahead and take Bones Planes and Directions. You can take it over and over when you purchase the on line course. It will be in your member library for life.
Reactive Triads™Bodywork courses are in person NEW opportunity. Become an apprentice with one on one training with Ann.
Learn this original, innovative cutting edge bodywork by Ann Watkins. Revolutionize your practice to create a brilliant niche for yourself in the world of body work. A true breakthrough in chronic pain.
Reactive Triads™ Bodywork goes beyond the muscle system to include the lymphatic system, the joint system and the internal organs. It also looks at how shortened nerves create limited range of motion in the body.
RT™B is a true breakthrough in chronic pain. It is postural corrective, increases range of motion, decreases or eliminates pain, decreases or eliminates inflammation, and improves health and well being. Improved quality of life you can't beat. It is a stellar approach with a marvelous ability to solve elusive muscle pattern misfirings.
Ann's work is based in Jocelyn Olivier's NMR (renamed NKT in 2010 by David Weinstock) whose roots lie in Touch for Health which comes out of Acupressure, Shiatsu and Chinese Medicine.
Things I have been told:
"This is amazing! I feel like a brand new person."
"I thought the massage I was getting before was good. There is no comparison."
"My neck works! It hasn't for years. That constant pain when I turn is gone!"
"I can lift my leg to put my socks and pants on again!"
Learn this cutting edge body work will take you to new heights in your practice. Take a live, in person course.
Are you a recent massage school graduate looking to distinguish your work or a practioner of some years interested in honing your skill in working with intermittent and chronic pain? I'd love to talk to you about becoming an apprentice with me to pass along this career changing work. Contact me at [email protected] or at 860-599-4533 to see what we can set up.
Scroll up to sign up. For the intelligent Manual and Movement Practitioner and others interested in listening deeply to their body with body mind spirit integration and learning anatomy at the same time. Conscious Anatomy™ is a great opportunity for you to hone your anatomy skills and cultivate tools to grow your practice while you and your clients blossom. It is awesome for self care as you keep yourself healthy and learn how anatomy functions in your living, moving body. Check out my video below.
Basics and Subtleties of Muscle Testing Sidelying with Compression/Decompression of the joints for the back, neck and shoulders
50% Complete
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