Cultivate grounding through your chakras and practice self mastery.
If you want some fun and healing ways to work with your chakras, this is a great place to start.
When you sign up, please check the subscribe box. And enjoy the sample class from Conscious Anatomy™Movement Bones Planes and Directions.
This course is a series of PDFs: two PDFs a week for seven weeks. The first one, called Chakra Basics, provides essential information about that chakra. The Homework/Discussion PDF offers ways to practice working with each chakra. Each set of two PDFs becomes accessible in your member library over a seven week time frame.
Create your username and password login when you register for this 7 week program; then go to "My Library" at the top right of your dashboard to access the PDFs. Each chakra lesson can be accessed in your member library one week after the previous one. Practice in between. You will have free access to this course for the life of the course through this website. If you have any questions or need some guidance, contact me at [email protected].
This series is a useful foundation for Conscious Anatomy™ Movement: Bones Planes and Directions and Conscious Anatomy™Movement: Muscles and Attachments. 1 and 2.
Contact me at [email protected]
My courses are mainly for movement and manual therapists, though a number of clients in my private practice have taken these courses with me in person. My Conscious Anatomy™ Movement series is a useful foundation for studying my Reactive Triads™ Bodywork Trainings.
Clear out the muck and blossom into a new, energized you.
This PDF program and sample class is complimentary.
When you opt in, please check the subscribe box.
Ann Watkins is a Board Certified Approved Provider of Continuing Education through NCBTMB. All paid courses have CEs (continuing education credits).
Conscious Anatomy™ Movement: Bones Planes and Directions begins a mind expandinging journey of learning anatomy from the inside out.
Discover movement with body mind spirit integration that deepens your knowledge of anatomy. Hone your skills with anatomy while moving in ways that increase range of motion and decrease pain. Soak up anatomy terms and concepts. Make somatic awareness tangible with the opportunity to process the issues in your tissues causing pain and discomfort. Not a replacement for therapy, but often therapeutic. Bring yourself into a profound harmony of well being.
This "'sublime, anatomy framed, insightful, body, mind, spirit movement " course series will take you to a whole new level of being while learning the bones, planes, directions, muscles and attachments.
Ease into your body and your joy while developing a deeper understanding of how our bodies work.
Conscious Anatomy™ is especially for Manual and Movement Therapists and those who want to experience anatomy from the inside out. This body, mind, spirit integration is a unique approach to honing your skills with anatomy and processing somatic and energetic issues in your tissues.
Scroll down for a brief video introduction to Conscious Anatomy™ Movement: Bones Planes and Directions. This course is available live online and at your own pace. Please contact me for details. Or click below for an at your own pace online version.
Conscious Anatomy™ Muscles and Attachments will continue the discovery process as you blossom into more of you and absorb more tools. We move from bones, planes,directions and landmarks to muscles and attachments.
You will learn firing sequences of muscles while engaging in whole body movement to anchor details of the bony landmarks and muscle attachments. Your somatic and energy bodies become more tangible, lending this awareness to your healing skills for yourself and others. Your knowledge of anatomy increases exponentially with an inside track on how muscles leverage the skeleton from the inside out.
I've had clients become massage therapists, in response to taking Conscious Anatomy™ Movement, in order to study my Reactive Triads™ Body Work: a breakthrough in intermittent and chronic pain. They found so much healing in this work that they felt called to help others heal as well.
Discover health and healing in your body and cultivate knowledge of anatomy in your hands.
Conscious Anatomy™Muscles and Attachments will become available on line. Currently you can take a class each Thursday in Pawcatuck, CT. Contact me to set up a full live course with just yourself or with friends. Can be taught over Zoom and will include 8 classes you can take over and over again. Contact me at 860-599-4533 for details and to set up a course.
Take Bones Planes and Directions. You can take it over and over when you purchase the on line course. It will be in your member library. Access with username and password with purchase of the course.
Reactive Triads™Bodywork courses are in person. NEW opportunity: become an apprentice with one on one training with Ann and intern at her facility.
Learn this cutting edge, original, innovative bodywork. Based in NMR/NKT, this system integrates more than just the muscle system. A true chronic pain breakthrough by Ann Watkins, it will revolutionize your practice, enabling you to create a brilliant niche for yourself in the world of acute and chronic pain relief.
Reactive Triads™ Bodywork goes beyond the muscle system to include the lymphatic system, the joint system and the internal organs. It also looks at how shortened nerves create limited range of motion in the body.
RT™B is a true breakthrough in chronic pain. It is postural corrective, increases range of motion, decreases and eliminates pain, decreases and eliminates inflammation, and improves health and well being. Not for dummies, but for practitioners who love to solve the pain puzzle and use their brains along with their hands. Your clients will experience Improved quality of life you can't beat.
It is a stellar approach with a marvelous ability to solve those elusive muscle pattern problems that won't resolve.
What clients say about this work:
"This is amazing! I feel like a brand new person."
"I thought the massage I was getting before was good. There is no comparison."
"My neck works! It hasn't for years. That constant pain when I turn is gone!"
"I can lift my leg to put my socks and pants on again!"
Learn this cutting edge body work and take your practice to new heights. All courses are in person.
Are you a recent massage school graduate looking to distinguish your work or a practitioner of some years interested in honing your skill in working with intermittent and chronic pain? I'd love to talk to you about becoming an apprentice with me. Contact me at [email protected] or at 860-599-4533.
Scroll up to sign up. For the intelligent Manual and Movement Practitioner and others interested in listening deeply to their body with body mind spirit integration and learning anatomy at the same time. Conscious Anatomy™ is a great opportunity for you to hone your anatomy skills and cultivate tools to grow your practice while you and your clients blossom. It is awesome for self care as you keep yourself healthy and learn how anatomy functions in your living, moving body. Check out my video below.
Basics and Subtleties of Muscle Testing Sidelying with Compression/Decompression of the joints for the back, neck and shoulders
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