Cultivate grounding through your chakras and practice self mastery.
If you want some fun and healing ways to work with your chakras, this is a great place to start.
When you sign up, please check the subscribe box. And enjoy the sample class from Conscious Anatomy™Movement Bones Planes and Directions.
This course is a series of PDFs: two PDFs a week for seven weeks. The first one, called Chakra Basics, provides essential information about that chakra. The Homework/Discussion PDF offers ways to practice working with each chakra. Each set, of two PDFs, becomes accessible in your member library over a seven week time frame.
Create your username and password login when you register for this 7 week program; then go to "My Library" at the top right of your dashboard to access the PDFs. Each chakra lesson can be accessed in your member library one week after the previous one.
This on your own practice is a useful foundation for my courses in Conscious Anatomy™ Movement.
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Movement and manual therapists are welcome as are nonprofessionsals. My Conscious Anatomy™ Movement series is a foundation for my Reactive Triads™ Bodywork Trainings.
Clear out the muck and blossom into a new, energized you.
This PDF program and sample class is complimentary.
When you opt in, please check the subscribe box
Ann Watkins is a Board Certified Approved Provider of Continuing Education through NCBTMB. All paid courses have CEs (continuing education credits).
Conscious Anatomy™ Movement: Bones Planes and Directions begins a mind expandinging journey of learning anatomy from the inside out.
Discover movement with body mind spirit integration that deepens your knowledge of anatomy. Hone your skills with anatomy while moving in ways that increase range of motion and decrease pain. Soak up anatomy terms and concepts. Make somatic awareness tangible with the opportunity to process the issues in your tissues causing pain and discomfort. Not a replacement for therapy, but often therapeutic. Bring yourself into a profound harmony of well being.
This "'sublime, anatomy framed, insightful, body, mind, spirit movement " course series will take you to a whole new level of being while learning the bones, planes, directions, muscles and attachments.
Ease into your body and your joy while developing a deeper understanding of how our bodies work.
Conscious Anatomy™ is especially for Manual and Movement Therapists and those who want to experience anatomy from the inside out. This body, mind, spirit integration is a unique approach to honing your skills with anatomy and processing somatic and energetic issues in your tissues.
Scroll down for a brief video introduction to Conscious Anatomy™ Movement: Bones Planes and Directions and a url for more detailed information about the course.
Conscious Anatomy™ Muscles and Attachments will continue the discovery process as you blossom into more of you. You will absorb a deeper understanding of muscle patterns, firing sequences and lines of force through self massage and whole body movement that will anchor the details of the bony landmarks and attachments. Your somatic and energy bodies will become more tangible, lending this awareness to your healing skills for yourself and clients. Your organic knowledge of anatomy will increase exponentially with an inside track on how your muscles leverage your skeleton.
Discover health and healing in your body and have anatomy at your fingertips.
Conscious Anatomy™Movement classes currently available each Thursday in Pawcatuck, CT.
For a full in person or live course, contact me for just yourself or with friends. We will meet in person or over Zoom for an 8 week course, including anatomy demos, journaling and check ins. Contact me for details at
bodymindspiritanatomy
@gmail.com
There are three levels of Muscles and Attachments.
Reactive Triads™Bodywork courses are in person. Learn this original, innovative, cutting edge bodywork that integrates the muscles, the joints, the lymph, the viscera. We use massage and body work techniques that work with soft tissue structures including muscles, nerves, organs and vascualture. It is a true chronic pain breakthrough that will revolutionize your practice, enabling you to create a brilliant niche for yourself in the world of acute and chronic pain relief.
RT™B is a breakthrough in chronic pain. It is postural corrective, improves health and well being and range of motion, while decreasing or eliminating pain, inflammation and lymphedema . It teaches your muscles to properly activate and relax while strengthening opposing muscle sequences whose weakness is causing problematic compensation patterns and pain..
Not for dummies, but for practitioners who love to solve the pain puzzle and use their brains along with their hands. Your clients will experience Improved quality of life they can't beat as their bodies learn to move efficiently and comfortably through space.
A good memory makes this work far easier to apply. We teach mnemonics, and you can learn to create your own, to keep track of the muscles you are working with along lines of force and in quadrants. We also teach a simple way to determine where relaxation needs to happen prior to reconnecting the brain through muscle testing.
This work is based in the Level 3 bodywork as taught at Allive and Well! from 1987-1988 with Jocelyn Olivier and David Weinstock. I was part of the 2nd graduating class and for 12 years assisted various classes.
RT™B, originated in 2001 by Ann Watkins, is a stellar approach with a marvelous ability to solve those elusive muscle pattern problems and pain issues that won't resolve with the previously taught rules of application.
What clients say about this work:
"This is amazing! I feel like a brand new person."
"I thought the massage I was getting before was good. There is no comparison."
"My neck works! It hasn't for years. That constant pain when I turn is gone!"
"I can lift my leg to put my socks and pants on again!"
Learn this cutting edge body work and take your practice to new heights .of pain relief. All courses are in person in Pawcatuck, Ct.
Take my 3 introductory, 2 day courses of Study Group/Review, in Jan. March. and May. Repeat at half price. Four (4) days of Study Group/Review, taken in any order, is a pre-requisite to Reactive Triads Bodywork Applications. Reactive Triads Bodywork Applicatiions Level 2 Lymph, Level 2 Joints, Level 2 Muscles meet in June, September and November. Level 2 taken in any order is pre-requisite to Level 3 Mixed Applications. Scroll down to the Click here for more information button for more detailed information about Study/Group Review and Conscious Anatomy Movement courses.
Are you a recent massage school graduate looking to distinguish your work or a practitioner of some years interested in honing your skills in working with intermittent and chronic pain? Want to talk and see if these courses are a good fit for you?. Contact me at bodymindspiritanatomy@gmail.com
For detailed information about classes, dates, and more scroll dotn to the Click here for more information button. For offer, click here to register.
For the intelligent Manual and Movement Practitioner and others interested in listening deeply to their body. See my brief video below. Learn more detailed course information Get started
Revolutionize your career in bodywork. Solve the puzzle of chronic pain with cutting edge postural corrective bodywork courses in RT™ B. Learn anatomy through self care with CA™ M.
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